hydration

Pregnancy Series Tip #1: Rethinking Hydration

Pregnancy Series Tip #1: Rethinking Hydration

Congratulations! You’re pregnant and whether it’s your first or 7th every pregnancy is new and exciting! There are so many things to consider from picking an OB-GYN or Midwife, hospital or home birth, what birth classes to take, cord clamping no cord clamping, the list goes on and on. To narrow it down, I'm going to share my top 5 tips for a happy and healthy pregnancy through a series of blogs in the next few weeks. The first one starting with water, water, water!